Op-Ed: Getting Past Disease to the Science of Wellness

Abridged version by Neal Kaufman, originally written by Leroy Hood appearing in the LA Times   “America was sick before COVID-19 struck. The pandemic has made our national sickness more acute and illustrated the critical importance of “wellness” in preventing disease and optimizing health. We know this because COVID disproportionately impacted people with chronic illness […]

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Food for Thought: Resilience Is the Courage to Grow from Stress

By Wendy Wood   Resilience is the courage to grow from stress. But, how do we become more proficient at becoming more resilient?   Here are some ideas: Resilience is: the building of our inner resources, and, the identification of reliable external resources. Resilience is: self-confidence that supports fear-management. Resilience is: the ability to stabilize […]

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Canary Coaches Redoubles Efforts To Remove Implicit Bias

By Canary Coaches Team   Canary Coaches are healthcare professionals who provide support to individuals who want to lower their risk of developing type 2 diabetes by losing weight and becoming more active. With the heightened recognition of structural racism, we are increasingly aware how our biases influence our thoughts, words, and actions. We have […]

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